Essex Lifestyle Service
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Essex Lifestyle Service operates from 8am to 7pm Monday to Friday. If you would like to make a referral or have any questions, contact the team today.

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Our vision is that the people of Essex will live healthy lives and are empowered to make healthy lifestyle choices.

Essex Lifestyle Services

Welcome to the Essex Lifestyle Service

Provide’s Essex Lifestyle Service aims to empower the people of Essex to make healthy lifestyle choices, and live healthier lives. We will listen to you, discuss your needs and then offer you up to date and evidence-based help and support, to enable you to make changes to your current lifestyle.  We offer Stop Smoking support, guidance on diet and exercise and help to improve your self-esteem. We also offer classes to support people suffering from Long Term Conditions. In addition to the services we provide, we are able to signpost people to appropriate support provided by partner organisations.

Find out more about Provide

Featured Services

Stop Smoking

Many smokers who want to quit aren’t sure where to turn, but getting advice and support from our friendly expert team will mean you are up to 4 times more likely to quit for good!

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Lifestyle Support

The Essex Lifestyle Service is a free service and provides healthy lifestyle support for anyone aged 16 plus. If you want to make lifestyle changes to improve your health and wellbeing then we can help. 

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Workplace Health

This free programme delivers health promotion advice and support services to small, medium and large workplaces in the private, public and voluntary sectors across Essex.

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Make a Referral

  • 1Referrer?
  • 2Personal Details
  • 3Support
  • 4Final Details
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  • Please enter your forename
  • Please enter your Surname
  • Please enter your DOB
  • Please enter your email address
  • Please enter your phone number
  • Please enter your mobile number
  • Please enter your address
  • Please enter your postcode
  • Please enter your GP Practice

  • Please select the support you require
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  • Please choose your method of contact
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The Essex Lifestyle Service will use this information to contact you to discuss your referral. We won’t pass it to any third parties unless we need to for legal reasons and we won’t use it for direct marketing. We’ll hold it in confidence and keep it for six months after we’ve completed the contact with you. You can find out more about your rights and how Essex Lifestyle Service uses the information here

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T: 0300 303 9988 | E: | Opening Times: 8am-7pm


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